Congratulations for taking this step! 

At Visionistas By Design, We are passionate about empowering you to achieve your dreams  for life and love with intentional vision.  

We trust that you are right where you need to be!

Spend some time exploring our tools to help you find and own your power right now and use it for good, by nurturing the connection of body, mind, heart, soul, and spirit.

List of Resources

Mental Health Tune-Up

"Don't wait until something is broken to attend to your health and wellness"


Check out our

FREE Mental Health Tune-Up

to start living well with balance of Body, Mind, Heart, Soul, and Spirit.

Learn More

Locate Mental Health Resources in Your Area


Pyramid of Awareness

Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit.

Download your own Pyramid of Awareness design guide and explore your style of response to situations - stressful and not-so-stressful - to increase your awareness and to optimize your performance.

Free Download

the Empowered By Design Podcast

Tune in to my weekly podcast, Empowered By Design

Designed to:

  • Deliver psychological concepts in real life terms.
  • Empower a proactive approach to mental health and overall wellness.
  • Invite balance, harmony, connection, and joy.
  • Inspire you to pursue your dreams in life and love with intentional vision.

Share the Love, Spread the Power!   - If you like what you hear, I would love for you to leave a 5-star rating and write a review so that others will be empowered too!

Listen Now!

Small Change Challenge

Making one small shift in your behavior can bring about positive changes in body, mind, heart, soul, and spirit.  Do you desire some more excitement and joy?  Maximize your happiness potential by taking our Small Change Challenge!

Grab our gift of over 30 ideas for making one small change over the next few weeks.  Download the design guide filled with fun ideas to make a small shift each day for the next 30 days. 

We can’t wait to see all the fun you will have!

Tag us in your social media pics: #VBDSmallChangeChallenge

Download for Free!

Host a Vision Board Party!

Download our design guide for step-by-step instructions on creating your Intentional Vision Board!

Have some fun and host a vision board party with friends - or - spend some valuable “me time” with your dreams, goals, and vision!

Tune in to the Empowered By Design Podcast episode - "Creating Your Intentional Vision Board" to listen to Dr. Lyz's step by step instructions!

Tag us in your social media pics: #VBDVisionBoardParty

Download for Free!

Be Well,  Live Empowered.  Dream, Design, Deliver.

Download our free Dream, Design, Deliver Design Guide for pursuing your goals and dreams with intentional vision and enhance your life today!

Download for Free!